Ahh, yes, what a gift it is when you find a funny TV show, movie, friend, book or situation. But, for those times when nothing tickles your funny bone but you want the benefits of laughter, here’s some links.
Read about the science behind Laughter Therapy and one approach spelled out, “Laughter Yoga.” Click here.
There’s really a website called Laughter University Online…here is it with a list of how-to’s.